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  • What is ADHD?
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Tips for
​adults managing life and ADHD

Photo by FS Stock
View our videos to get tips for managing your life and ADHD.

This growing collection has been recorded from past conferences, events and other activities.

Speakers are experts in ADHD from the medical and other industries. 

You can view these at any time, to help you to understand and manage ADHD successfully.

Click on any one of the images or headings below to go to the page that shows that video.

Tips for adults managing life and ADHD

Callum McKirdy on You, Me and ADHD
Callum McKirdy, 2021
You, Me and ADHD (1 hr)
Brett Harrington with ten tips to work productively from home
Brett Harrington, 2021
​10 tips for ADHD'rs wanting to work productively from home (5 mins)​
Dr Melanie Prinsloo talks about ADHD and relationships
Dr Melanie Prinsloo, 2020
​Having ADHD and happy relationships (15 mins)
Dr Jock Matthews talks managing work stress practically
Jock Matthews, 2020
​Managing work stress practically (10 mins)
Jessica McCabe on how to get your ADHD brain into a routine to get stuff done
Jessica McCabe, 2021
How to get your ADHD brain into a routine to get stuff done (5 mins)
Dr Jock Matthews talks about brain hacks to increase your productivity at work
Jock Matthews, 2020
​Improving work productivity (10 mins)
Dr Melanie Prinsloo talks about tips to manage ADHD
Dr Melanie Prinsloo, 2020
​The practical management of ADHD in addition to, or instead of, medication (15 mins)
Nutrition and ADHD
Dr Christian Thoma, 2017
Nutrition and ADHD (25 mins)
The benefits of living with less with ADHD
Natalie Jane, 2017
​The benefits of living with less with ADHD (20 mins)
ADHD and emotional control in adults
Dr Sarah Watson, 2017
​Laughing, loving and feeling intensely: adult ADHD and emotional control (50 mins)
​How to lose a job in ten days
Liz Tibbutt, 2017
​How to lose a job in ten days (25 mins)
Who's taking care of you?
Dr Sheridan Kay, 2017
​Who's taking care of you? The relationship between stress and the nervous system (20mins)
Dr Christian Thoma on ADHD and nutrition
Dr Christian Thoma, 2016
Nutrition and ADHD (1 hr)
A/Prof. Karen Waldie on Genes and ADHD Research
A/Prof. Karen Waldie, 2016
​Genes, environment and cognitive training in ADHD (50 mins)

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The material on our website is provided for educational purposes only. Your use of our website is governed by our Privacy Policy and Disclaimer. We are a not-for-profit organisation that can provide you with ongoing support in your ADHD journey. However, we do not provide medical advice, assessment, diagnosis, or treatment. Your GP can recommend a suitable healthcare professional to you.

What's ADHD?

Adults with ADHD
​Children and teens with ADHD
​ADHD is more common than you think
Why it's good to have ADHD
​Inspiring stories from people who have ADHD
​
News and research

Have you got ADHD?

Think you're an adult with ADHD?
Think your child has ADHD?
How to get a diagnosis for ADHD

Getting an assessment and diagnosis of ADHD
Self-screening tool for adults with ADHD
Co-morbidities
​
FAQs

Succeed with ADHD

Find healthcare professionals near you
The different types of healthcare professionals
Managing ADHD
Families living with ADHD
​Tips on how to support children with ADHD
ADHD in schools
ADHD in tertiary education organisations
​
Tips for adults managing life and ADHD
​ADHD medication
​ADHD stimulant medication
​ADHD non-stimulant medication
ADHD anti-depressant medication

Get support from other organisations
Become a member of ADHD NZ's community
ADHD Wellington
ADHD events and promotions
Vlogs, blogs and ADHD NZ in the media

About Us

ADHD NZ 2021: past, present and future
Our people
Help us by volunteering
Contact us
Sponsors
​Ambassador

Follow us

Privacy policy

Disclaimer


Content on ADHD.org.nz is licensed under a Creative Commons Attribution-Non Commercial 4.0 International License.​
Picture
  • What is ADHD?
    • Adults with ADHD
    • Children and teens with ADHD
    • ADHD is more common than you think
    • Why it's good to have ADHD
    • Inspiring stories from people with ADHD
    • News and Research on ADHD
  • Have you got ADHD?
    • Think you're an adult with ADHD?
    • Think your child has ADHD?
    • How to get a diagnosis for ADHD >
      • Getting an assessment and diagnosis for ADHD
      • Self screening assessment tool for adults who suspect that they have ADHD​
    • Co-Morbidities
    • FAQs
  • Succeed with ADHD
    • Access ADHD Healthcare Professionals >
      • The Different Types of Healthcare Professionals
    • Managing ADHD >
      • Families living with ADHD >
        • Tips on how to support children with ADHD
        • Parent Support is a Phone Call Away
      • ADHD in schools
      • ADHD in tertiary education organisations >
        • FAQs for staff at tertiary education organisations
        • Feedback from staff at tertiary education organisations
      • Tips for adults managing life and ADHD
    • ADHD Medication >
      • ADHD Stimulant Medication
      • ADHD Non-Stimulant Medication
      • ADHD Anti-Depressant Medication
    • ADHD Support Organisations
    • Become a member of ADHD NZ's community >
      • ADHD Wellington
      • Events and promotions
      • Vlogs, blogs and ADHD news
  • About Us
    • ADHD NZ 2021: past, present and future
    • Our People
    • Help Us By Volunteering
    • Contact Us
    • Sponsors
    • ADHD Ambassador