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The Home of ADHD in Aotearoa, New Zealand.
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Welcome to ADHD New Zealand, where you're not alone.

We're here to support you and your family with understanding, resources, and a sense of community. Whether you're seeking advice, looking to connect with others, or wanting to learn more about ADHD, you've found the right place. Let's navigate this journey together and create a brighter, more inclusive future for everyone affected by ADHD in New Zealand. 

Latest News

Resources
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Adults 

ADHD affects adults in unique ways, impacting work, relationships, and daily life. We have resources and support to help you thrive and manage your ADHD effectively.
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Children & Teens

Growing up with ADHD can be challenging, but we're here to help. Our resources support children and teens in navigating school, friendships, and personal growth.
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Families 

Families play a crucial role in supporting loved ones with ADHD. We offer guidance and tools to foster understanding, communication, and a supportive home environment. 
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Traits & Common Signs

Recognising the traits and common signs of ADHD is the first step to understanding. Learn about the symptoms and how they manifest in different people.
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Healthcare Professionals 

Find the best healthcare professional for you. Whether you're looking for a diagnosis or want to manage your ADHD with medication, we've got a comprehensive list of providers.
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Tips & Tricks

​​​​​​​Discover practical tips and tricks to manage ADHD in everyday life. From organisation to coping strategies, we've got you covered with expert adivce.
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ADHD Coaches

ADHD coaches can make a significant difference. Find experienced coaches who can help you set goals, develop strategies, and achieve success.
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Diagnosis & Screening

Accurate diagnosis and screening are vital. Learn about the process, available tools, and what to expect on your journey to understanding ADHD.​​​​​​​
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JOIN THE MEMBERSHIP

Become a Member of ADHD NZ

​​​​​​​Join the ADHD New Zealand community and be part of something special. As a member, you'll access exclusive resources, get expert support, and connect with others who understand your journey.