Website update in progress

We are in the process of updating this website's content to provide quality and reliable information for the ADHD community. This may mean links break from time to time as we work through. Thank you for your patience!  

Vlogs, blogs, and podcasts 

A collection of blogs, vlogs, podcasts and articles to help you manage life, the universe, and ADHD. 

No Such Thing as Normal - Sonia Gray talks with experts and those with lived experience to better understand how we can support and celebrate differently wired brains. 

ADHDifference - Julie Legg, author of The Missing Piece and ADHD advocate, and husband Jel Legg, have launched an ongoing Podcast series.

Brett's blog - a series looking at five key ‘awarenesses’ those with ADHD need to achieve a better life.

Succeeding with ADHD as an adult - ADHD and executive function coach Monica Hassall on a study called “Positive Aspects of ADHD.” 

Interesting Books and Resources thathave come accross the ADHD New Zealand team's desk 

Hey look a Squirtle! Adulting with AuDHD -Anna KIrtlan talks neurodivergence, menopause and accessibility in her blog and podcast (no sign up required.) 

Lusi Heath is a late diagnosed ADHDer and senior leader in technology/product management. She shares her experience relearning what makes her, her in her blog.

10 activities for adults with ADHD this winter -Ten ideas for adults with ADHD to stay busy when it's cold outside.

Routines over resolutions - 'How to ADHD' YouTube personality Jessica McCabe on why routines are more helpful that new years' resolutions.

Navigating Adult ADHD - Listen to Xena Jones, founder of Navigating Adult ADHD, as she unpacks the challenges and positives of living with ADHD, on her podcast.

Build a Better Relationship with Food to Benefit Your Brain  Learn how food impacts ADHD and how to give your brain what it needs, but sometimes resists.   

You, Me & ADHD Callum McKirdy talks with ADHD New Zealand's Brett Harrington on his podcast 'You me and ADHD.' 

ADHD and an unusual sense of fairness - Jacqueline Sinfield shares why a sense of fairness is more visible when you have ADHD: