Vlogs, blogs, and podcasts 

A collection of blogs, vlogs, podcasts and articles to help you manage life, the universe, and ADHD. 

No Such Thing as Normal - Sonia Gray talks with experts and those with lived experience to better understand how we can support and celebrate differently wired brains. 

ADHDifference - Julie Legg, author of The Missing Piece and ADHD advocate, and husband Jel Legg, have launched an ongoing Podcast series.

Brett's blog - a series looking at five key ‘awarenesses’ those with ADHD need to achieve a better life.

Succeeding with ADHD as an adult - ADHD and executive function coach Monica Hassall on a study called “Positive Aspects of ADHD.” 

Interesting Books and Resources that have come accross the ADHD New Zealand team's desk. 

Hey look a Squirtle! Adulting with AuDHD -Anna KIrtlan talks neurodivergence, menopause and accessibility in her blog and podcast (no sign up required.) 

Lusi Heath is a late diagnosed ADHDer and senior leader in technology/product management. She shares her experience relearning what makes her.

10 activities for adults with ADHD this winter -Ten ideas for adults with ADHD to stay busy when it's cold outside.

Routines over resolutions - 'How to ADHD' YouTube personality Jessica McCabe on why routines are more helpful that new years' resolutions.

Navigating Adult ADHD - Listen to Xena Jones, founder of Navigating Adult ADHD, as she unpacks the challenges and positives of living with ADHD, on her podcast.

Build a Better Relationship with Food to Benefit Your Brain  Learn how to give your ADHD brain what it needs, but sometimes resists.   

You, Me & ADHD Callum McKirdy talks with Brett Harrington on his podcast 'You me and ADHD.' 

ADHD and an unusual sense of fairness - Jacqueline Sinfield shares why a sense of fairness is more visible when you have ADHD: