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Why routines are more helpful that new years' resolutions

If you've already changed or broken your new years' resolutions - don't worry. list done. Even with our ADHD brains there are still ways that we can tick off the things we think about doing, but always seem to find something more interesting to do. 

If you were able to come to our 2018 conference, you'll remember our How to ADHD YouTube personality Jessica McCabe. 

To help us kick start our new year Jessica has put a video together on why routines are more helpful that new years' resolutions. It also shares some tips on how to create those habits to help us get things done.

Go forth and conquer!

ADHD NZ in NZH: How companies can help neurodiverse job applicants
ADHD NZ in NZH: How companies can help neurodiverse job applicants
Digital medicine tool for children with ASD and co-occurring ADHD
Digital medicine tool for children with ASD and co-occurring ADHD
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  • What is ADHD?
    • Adults with ADHD
    • Children and teens with ADHD
    • ADHD is more common than you think
    • Why it's good to have ADHD
    • Inspiring stories from people with ADHD
    • News and Research on ADHD
  • Have you got ADHD?
    • Think you're an adult with ADHD?
    • Think your child has ADHD?
    • How to get a diagnosis for ADHD >
      • Getting an assessment and diagnosis for ADHD
      • Self screening assessment tool for adults who suspect that they have ADHD​
    • Co-Morbidities
    • FAQs
  • Succeed with ADHD
    • Access ADHD Healthcare Professionals >
      • The Different Types of Healthcare Professionals
    • Managing ADHD >
      • Families living with ADHD >
        • Tips on how to support children with ADHD
        • Parent Support is a Phone Call Away
      • ADHD in schools
      • ADHD in tertiary education organisations >
        • FAQs for staff at tertiary education organisations
        • Feedback from staff at tertiary education organisations
      • Tips for adults managing life and ADHD
    • ADHD Medication >
      • ADHD Stimulant Medication
      • ADHD Non-Stimulant Medication
      • ADHD Anti-Depressant Medication
    • ADHD Support Organisations
    • Become a member of ADHD NZ's community >
      • ADHD Wellington
      • Events and promotions
      • Vlogs, blogs and ADHD news
  • About Us
    • ADHD NZ 2021: past, present and future
    • Our People
    • Help Us By Volunteering
    • Contact Us
    • Sponsors
    • ADHD Ambassador