Tips for ADHD adults (videos)

The following collection of videos has been recorded from past ADHD New Zealand conferences and events.

Speakers are experts in ADHD and cover everything from relationships and time management to nutrition and practical management of ADHD.

Helpful life hacks for you to manage your ADHD

Dr Melanie Prinsloo, 2020
​​​​​​​​Having ADHD and happy relationships (15 mins)

Dr Melanie Prinsloo, 2020
​​​​​​​​The practical management of ADHD in addition to, or instead of, medication (15 mins)

Dr Christian Thoma, 2017
​​​​​​​Nutrition and ADHD (25 mins)

Natalie Jane, 2017​
​​​​​​​The benefits of living with less with ADHD (20 mins)

Dr Sarah Watson, 2017​
​​​​​​​Laughing, loving and feeling intensely: adult ADHD and emotional control (50 mins)

Dr Sheridan Kay, 2017​
​​​​​​​Who's taking care of you? The relationship between stress and the nervous system (20mins)

A/Prof. Karen Waldie, 2016
​​​​​​​​Genes, environment and cognitive training in ADHD (50 mins)

Dr Christian Thoma, 2016
​​​​​​​Nutrition and ADHD (1 hr)