Planning is self-care
Brought to you by ADHD NZ and Brett Harrington
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Feeling overwhelmed with everything you need to do because you:
Planning is as important to your mental health and wellbeing as sleeping or eating. Taking time to consider your approach and map out your tasks can reduce your stress and enables you to feel more motivated to accomplish your goals. |
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Join us to discuss:
Date: Tuesday 17 October 2023, 7.30 pm - 8.30 pm
Where: online - so you can do it from the comfort of your own home!
Book now:
Book your place now.
- the benefits of planning ahead, and
- your planning tool kit to make planning enjoyable.
Date: Tuesday 17 October 2023, 7.30 pm - 8.30 pm
Where: online - so you can do it from the comfort of your own home!
Book now:
- Financial members: $20.00 (incl. GST), and
- Non-financial members: $59.95 (incl. GST and 1x financial membership to ADHD NZ for one person for one year).
Book your place now.
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About the presenter: Brett Harrington, MACAT, ANZACATA Therapist, ADHD specialist
As well as being on the board of ADHD NZ, Brett Harrington is an ADHD specialist coach, counsellor and therapist and manages her own consultancy, ADHD Sorted. Since 2011, she has been dedicated to working with adults and children with ADHD using her ADHD-friendly and tailored approach to help them to manage life's challenges, be it in school, university, employment, business or relationships. |
